Nutrition

Here Are Some Significant Benefits To Beets And Beet Juice

The juicing craze that’s gained attention over the last few months has led to a number of vegetables experiencing a boost in popularity. One...

Research Shows Diet Drinks With Aspartame Are Causing Tumors And Cancer

They’re a popular mealtime beverage for millions of people who believe that by drinking them, they’re avoiding the pitfalls of sugar consumption. But diet...

What is Clean Eating And How Did It Get Started?

‘I think we have an obsession with diets. With fad diets.” This was Ella Mills, the food writer behind Deliciously Ella and bestselling author of...

The Type Of Sugar You Eat Matters As Much As How...

The type of sugar you eat—and not just calorie count—may determine your risk for chronic disease. A new study is the first of its...

After 25 Years Of Practicing Conventional Medicine This New York Doctor...

After 25 years of treating patients in the conventional manner, Dr. Ronald Weiss has sold his West New York practice to establish New Jersey’s...

Wonderful And Nutritional Benefits Of Celery Long Forgotten

When I was a kid, it seemed like my mother added celery to everything: potato salad, egg salad, stew, soup, and casseroles. Celery stuffed...

Move Over Flaxseed! Why Sesame Seeds are Ultimate Healers (Sesame Milk...

Whereas flaxseed has been enjoying its “superstar” status in the nutritional world for quite some time, sesame is still rarely appreciated for its true...

1 in 10 Americans are Deficient in Common Mineral that Repairs...

One of the biggest mineral deficiencies in the world is Zinc, with as many as two billion people around the world being in a...

Guidelines to Withhold Peanuts from Infants Reversed: Did More Harm Than...

New guidelines issued by the National Institutes of Health (NIH) in the US advise introducing peanuts into children's diets as early as possible, to...

Adding Eggs To Your Salad Will Give You That Extra Vitamin...

Adding whole eggs to a colorful salad boosts the amount of Vitamin E the body absorbs from the vegetables, according to research from Purdue...

U.N. Expert Makes Argument Malnutrition Is A Human Rights Concern

A U.N. expert says junk food is a human rights concern.  Hilal Elver, the U.N.'s special representative on the right to food, said Tuesday...

Banish Cold Hands This Winter: Improve Blood Flow With These 10...

It’s probably safe to say that most of us don’t consider our blood when we sit down to eat, or at least, maybe not...

Shocking: Study Links Heartburn Medication to Kidney Complications

Despite the name, heartburn has nothing to do with the heart, besides symptoms that, when severe, tend to resemble those of a heart attack....

Managing Our Busy Lives We Forget Our Nutrition, Here’s A Quick...

Most Americans are in a constant balancing act managing our daily lives. We try to juggle work & play, family & friends and somewhere...

We Affect Our Metabolism In Our Every Day Life, Here Are...

Even if you think you’re living your healthiest life—starting your day with a smoothie, religiously making time in your busy schedule to work out—you...

A Look at the Science of Why Some People Do Well...

Science is finally nudging us closer to an understanding of why people respond differently to low- or no-animal-food diets — with a great deal...

This Age Old Forgotten Herb Is Possibly Much Healthier Than White...

Not many people know about this super healthy plant, but – you’ll be amazed when we tell you that many experts around the world...

Bananas Are Loaded With Healthy Nutrients And Here’s Why You Should...

I really think that we can all agree on one thing – bananas are awesome, right? Well, bananas contain many healthy nutrients, which makes...

As Much As We Love Sugar Too Many Health Problems Come...

Sugar – we all love it, right? You add sugar to your morning cup of coffee or tea; you bake it into pastries, cakes,...

5 Great Foods to Build Muscle: Easy Recipe Using 3 of...

Fitness is not just about your morning job, or an intense training routine. It is so much more. Diet is just as important as...

Domino’s Advertising New Salads On There Menu In A Most Insulting...

  Most of us who make a conscious effort to eat healthy food have been on the receiving end of a fair amount of ridicule...

Whole Foods In Support Of Monsanto And The Dark Act Is...

The financial outlook for Whole Foods Market continues to look grim, as consumers seeking natural and organic products continue to take their business elsewhere. As...

Natural Remedy To Bad Breath According To Latest Research

  Apples and lettuce can remedy bad breath, according to the latest research from Ohio State University. According to the Academy of General Dentistry:More than 80...

How Cooking And The Heat You Use Brings Turmeric And Black...

Turmeric is considered to be one of the most powerful herbs for fighting and potentially reversing disease. It is also a delicious spice to...

Plant Based Diets Are Shown To Protect Your Brain From Inflammation...

If you’ve already adopted a plant-based lifestyle, you probably know how this choice helps to lower your risk of heart disease, virtually every kind...

Cancer Deaths Worldwide Will Increase By 50 Percent Yet We Have...

Vice-President Joe Biden’s Cancer Moonshot Blue Ribbon Panel has released 10 recommendations to accelerate a new national effort “to end cancer as we know...

How Social Spending on Health Care is Missing out on Providing...

Dr. Dhruv Khullar, a resident physician at Massachusetts General Hospital, took to The New York Times recently and offered an important look as to the non-medical barriers...

Forget The Flu, With This Ginger Garlic Soup Even The Norovirus...

Forget the flu shot. A soup based on more than 50 cloves of garlic, onions, thyme and lemon will destroy almost any virus that...

Fall Has Arrived Along With The Wonderful Wild Nuts You Just...

It’s fairly easy to find a variety of wild plants that are edible — but they have a downside. Most leafy, green wild plants...

Refined Sugar – An Item That Is Often Mistaken As Vegan

  A growing amount of the global population is reducing their meat intake. Whether it is for health, religious, environmental, or moral reasons, plant-based diets are...

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