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I Cut Carbs Out Of My Diet For 30 Days, Here’s...

Carbohydrates are the macronutrient that fuels your body. In fact, they represent over 50 percent of America’s daily calories. Carbs are a complicated mixture...

Organic Garage President: Customers Evolve Past What Traditional Chain Stores Offer

Toronto-based Organic Garage believes that a substantial organic selection—and not much else—is enough to give the natural food retailer an edge on larger, established competitors. Conventional supermarket...

Coconut Vinegar Just Might Be The New Apple Cider Vinegar

The many benefits of apple cider vinegar are so well-known now that you probably always have a bottle of it on your kitchen shelf...

8 Benefits of Sardines (& How to Make Them Taste Great)

Let me guess, you are one of two kinds of people when it comes to sardines:You love them and eat them regularly or...

Foods To Eat And Avoid When Neutralizing pH Levels

Sometimes, your health issues don’t make sense to you. You’ve eaten well, exercised well, and haven’t done anything major to screw up your health...

The Most Effective Tea That Can Treat Anxiety, Sleeplessness And Depression....

Chamomile tea is one of the most popular varieties of tea on the market. It has a great number of health benefits and uses, including...

This Woman Cured Her Stage 4 Cancer With Miraculous Fruit-Based Diet!

For many cancer patients, their diagnosis is simply the beginning of the end. For former model Candice-Marie Fox, however, it was the beginning of...

The 5 Factors in Understanding Obesity

Despite being one of the most preventable conditions on the planet, obesity is, unfortunately, a hugely significant problem. According to the World Health Association,...

The New ABCs Living Healthy Guide

We all know we need to be eating healthier, exercising more and taking the time to relax Meditate, and reflect.  However, when it comes to...

Food-Medicines That Could Save Your Life One Day

Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being...

65 Years Ago A German Biochemist Discovered a Two-Ingredient Cancer Killing...

This is a truly inspiring story, showing the healing effects of real food and holistic medicine. Cortney Campbell was a newly married 26-year-old, who was...

Keep Your Mind Young And Healthy With Some Natural Remedies

  Over 5 million Americans have been diagnosed with Alzheimer’s.  Another 10,000,000 suffer with severe dementia and Parkinson’s. Even more struggle with age-related mild cognitive...

8 Reasons Why Indian Borage (Mexican Mint) is a Super-Health...

This plant is most impressive in health benefits. Indian Borage (also known as Mexican Mint) is shown to improve the health of your skin,...

Try These Natural Alternatives To Antidepressants

The struggle with depression more than just a passing mood and can even be deadly. Due to the severe chronic symptoms associated with depression,...

Stop Taking Ibuprofen if You’re Over 40! Say Doctors and FDA

Ibuprofen is commonly prescribed for numerous symptoms such as back pain, toothache, headache, etc. Doctors recommend taking the pills regularly, and although the pain...

Hippocrates Called This Plant His Great ‘Medicine Chest’

One of the oldest medicinal plants in the world, even the great Hippocrates praised Elderberry's healing properties. Even science has confirmed its powerful abilities...

How Chinese Medicine Can Boost Your Fertility

Naturally boosting your fertility is always the best option, and Chinese medicine is a great addition to your attempts in conceiving a child. Chinese medicine...

Top Natural Ways to Treat a Burning Sensation in Your Stomach

If your stomach feels like it's burning and on fire, this article will guide you through some natural remedies that will get you feeling...

This Bitter Juice Breaks Down Kidney Stones

When one eats a high amount of processed and fatty foods it leads to accumulation of toxins in our liver and kidneys and our...

12 Kitchen Spices that Help Alleviate Common Health Issues

Variety is the spice of life and that’s true in many ways. But using actual spices can have a host of great benefits.  Spices...

Rid Yourself of Back and Joint Pain in Just 7 Days

Backaches can haunt us for months and years. But, we’re happy to present an ancient remedy that doctors used to help the soldiers to...

Here’s Why Olives Are So Healthy For You

Olives are small fruits from olive trees. They are a wonderfully tasty low-calorie snack and great added ingredient to pasta, salads, and pizza. Even...

Sesame Seeds Boast Amazingly Unique Health Benefits

Earlier this year I traveled to Costa Rica and visited a local farmers market. One of the vendors at the farmers market who I...

DIY Natural Health Smoothie Runs Circles Around Coffee and Energy Drinks

The energy drink industry is full of beverages containing caffeine, sugar, preservatives, additives and more. A quick way to get energy is to grab...

The Mystery of Healthy Hair: 13 Factors to Consider

Healthy hair can seem like a mystery. Although healthy individuals can lose up to 100 hairs a day on top of their heads, hair loss,...

DIY Natural Antibiotic Remedy That Kills Most Infections

Pharmaceutical antibiotics weren’t always around. Whatever did we do before companies like Roche, Merck, and Pfizer started making super-bug-creating, liver-damaging medications that also robbed...

Feel the Benefits of Black Salt for Your Skin, Hair, and...

Black salt, also known as Sanchal and Kala Namak, is a special type of volcanic rock salt. Despite its name, black salt has a...

Keep Mosquitoes At Bay, All Summer Long, With This Vitamin

It's that time of the season when we want to get outdoors and enjoy the fresh air and the sunshine. But here in Michigan,...

Try These Natural Remedies for Overactive Bladder

Overactive bladder is a condition characterized by an increase in urinary frequency and urgency, resulting from nerve damage, frequent urinary tract infections, and other...

Say ‘Hi’ to Huckleberry, a Super Fruit for Your Health

Chances are that at some point in your life so far you’ve come across the term “huckleberry.” But what exactly is a huckleberry? What Is...

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