Holistically Improve Your Eyesight And Hearing

Traditionally, we lived in harmony with nature that encouraged mind-body balance, whereas, today, we live in an inorganic environment where our senses are constantly overstimulated, leading to the accumulation of stress and anxiety.

Our endocrine glands act as buffers to absorb the negative impact of physical, mental, and emotional stress. However, if our glands are exposed to excessive levels, they become imbalanced and this leads to disharmony, deterioration, and disease.

Serious eye ailments such as cataracts, glaucoma, and loss of vision are caused by an imbalance in the pituitary gland which affects the optic nerve. Minor eye ailments such as infections, dryness, and redness are caused by an imbalance in the adrenal glands which affects the liver directly related to the strength of the eyes.

Ear ailments such as infections, earache, tinnitus, and loss of hearing are caused by an imbalance in the adrenal glands, resulting in excess moisture within the sinuses experienced as cold symptoms that affect the ear function.

3 Traditional Practices To Improve Eyesight And Hearing

Apply the following traditional practices for a few minutes, two times a day to improve eyesight and hearing:

1. Detoxification Practices

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To increase the blood flow and activate the removal of accumulated impurities:

Eyes

Ears

2. Balancing Practices

Acupressure treatment regulates the vital energy flowing throughout the eyes and ears.

Eyes

Ears

3. Rejuvenating Practices

Yoga therapy rests, replenishes, and revitalizes the body, mind, and spirit which rejuvenates the entire being to activate self-healing.

Practice for ten minutes, two times a day:

Sealing The Senses

Kubera Mudra

Shunya Mudra

Sasankasana

Traditional holistic practices assist in counteracting the overuse of our eyes and ears to rejuvenate the tissues and prevent deterioration.

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