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8 Reasons Why Indian Borage (Mexican Mint) is a Super-Health Plant

This plant is most impressive in health benefits. Indian Borage (also known as Mexican Mint) is shown to improve the health of your skin,...

Holistically Improve Your Eyesight And Hearing

Traditionally, we lived in harmony with nature that encouraged mind-body balance, whereas, today, we live in an inorganic environment where our senses are constantly...

Stop Taking Ibuprofen if You’re Over 40! Say Doctors and FDA

Ibuprofen is commonly prescribed for numerous symptoms such as back pain, toothache, headache, etc. Doctors recommend taking the pills regularly, and although the pain...

Hippocrates Called This Plant His Great ‘Medicine Chest’

One of the oldest medicinal plants in the world, even the great Hippocrates praised Elderberry's healing properties. Even science has confirmed its powerful abilities...

Why it Matters Whether You Breathe From Your Mouth Or Nose

Do you primarily breathe through your nose or mouth? Does it matter? It matters more than you think. Breathing through your mouth is a health problem....

How Chinese Medicine Can Boost Your Fertility

Naturally boosting your fertility is always the best option, and Chinese medicine is a great addition to your attempts in conceiving a child.  Chinese medicine...

Top Natural Ways to Treat a Burning Sensation in Your Stomach

If your stomach feels like it's burning and on fire, this article will guide you through some natural remedies that will get you feeling...

The Sun is Good for You – But for Extended Exposure Try This DIY...

Many people believe that most sunscreens are good for you. Unfortunately, this is not usually the case. Most sunscreens are not helpful in avoiding...

Strengthening Your Vagus Nerve is Easy and Relieves Anxiety

Anxiety can be a real doozy; it's impossibly complicated, deeply personal, and really, really hard to predict. There are times when we think our...

Easily Answer Your Thyroid Concerns With this DIY Check

The thyroid is the most important gland in the human body. It is located in the front part of the neck and has a...

12 Kitchen Spices that Help Alleviate Common Health Issues

Variety is the spice of life and that’s true in many ways. But using actual spices can have a host of great benefits.  Spices...

Balance Acidity, Heal Skin Problems, and Arthritic Pain With This Super Detox Bath

When one normally thinks about a detox bath, one thinks of is made with Epsom salt, which not only draws out toxins but has a wide range...

Rid Yourself of Back and Joint Pain in Just 7 Days

Backaches can haunt us for months and years. But, we’re happy to present an ancient remedy that doctors used to help the soldiers to...

Adding This Ingredient to Your Next Cup of Coffee Will Cancel Out Negative Effects

Coffee is one of those products that has a 50/50 split when it comes to health benefits and health risks. While some people do...

Natural DIY Window Cleaner: One Ingredient Wipes it Clean!

Are you using your garden hose and paper towels for window cleaning? Or even worse: synthetic chemical and detergent laden products? Opt for eco-friendly...

Sesame Seeds Boast Amazingly Unique Health Benefits

Earlier this year I traveled to Costa Rica and visited a local farmers market. One of the vendors at the farmers market who I...

DIY Natural Health Smoothie Runs Circles Around Coffee and Energy Drinks

The energy drink industry is full of beverages containing caffeine, sugar, preservatives, additives and more. A quick way to get energy is to grab...

The Mystery of Healthy Hair: 13 Factors to Consider

Healthy hair can seem like a mystery. Although healthy individuals can lose up to 100 hairs a day on top of their heads, hair loss,...

7 Things Men Can Do For Healthy Sperm

Having a baby is a remarkable experience. It can be a dream come true! Yet, when you can’t conceive, things can get stressful. There’s a...

Here’s How to Naturally Treat That Lump on Your Neck, Back, or Behind Your...

What is that bump? You may have asked that question, but it may be easier to relieve than you thought. A lot of people have...

DIY Natural Antibiotic Remedy That Kills Most Infections

Pharmaceutical antibiotics weren’t always around. Whatever did we do before companies like Roche, Merck, and Pfizer started making super-bug-creating, liver-damaging medications that also robbed...

Ditch Your Face Wash For Natural Honey Cleansing

We love natural solutions to skin care. Honey is one of our favorites. Cleansing your face with honey may sound like yet another to miss...

Feel the Benefits of Black Salt for Your Skin, Hair, and Respiratory System

Black salt, also known as Sanchal and Kala Namak, is a special type of volcanic rock salt. Despite its name, black salt has a...

Keep Mosquitoes At Bay, All Summer Long, With This Vitamin

It's that time of the season when we want to get outdoors and enjoy the fresh air and the sunshine. But here in Michigan,...

DIY Chocolate Mint Smoothie That Will Soothe Your Stomach Pain

We've loved mint chocolate since we can remember. This Smoothie tastes similar to a peppermint patty - Delicious! Mint possesses more health benefits than you...

Choose Healthy Fats That Won’t Make You Fat

In the 1990s, it seemed as if every second product in the grocery store from low-fat yogurt to low-fat Oreo cookies, were proof that...

Try These Natural Remedies for Overactive Bladder

Overactive bladder is a condition characterized by an increase in urinary frequency and urgency, resulting from nerve damage, frequent urinary tract infections, and other...

FDA Moves Against Even More Natural Medicines

The FDA is likely to move against numerous natural, compounded medicines. The Pharmacy Compounding Advisory Committee (PCAC) advises the FDA on what supplements and drugs...

Say ‘Hi’ to Huckleberry, a Super Fruit for Your Health

Chances are that at some point in your life so far you’ve come across the term “huckleberry.” But what exactly is a huckleberry? What Is...

Natural Immunity to Chickenpox Trumps High-Risk Vaccination

When I was a child, nearly everybody became ill with chickenpox.  Like nearly all kids, when I became ill with it, I stayed home...

Government Study Shows CBD Oil a ‘Miracle’ Cure For Autism

Unlike America, some countries are taking the healing effects fo cannabis seriously. According to an Israeli study, cannabis has proven to be a ‘miracle’...

Drinking Green Tea Gives You Stronger Bones

More tea and less milk? Regular consumption of green tea could help keep your bones stronger as you age, according to new research. A new...

10 Benefits of Eating Pineapple Every Day

We love articles that tell us to eat what we already love. This one is no exception. Pineapples are delicious in a fruit salad,...

BPA-Free Bottles Are Not as Safe as You Think They Are

Five years ago, the FDA banned the sale of baby bottles containing BPA, a chemical that mimics estrogen. Since then, bottles, food containers, and...

Apple Seeds And Cancer Hiding in Plain Sight

You may be too scared to try apple or apricot seeds, bitter almonds or cherry pits. It’s the cyanide content that freaks you out,...

Pink Eye? These Natural Remedies Are Easy and Effective!

Here's the all-time best home remedy for conjunctivitis, along with other potent natural remedies for pink eye that are a sure-fire way to treat...

Stretch Marks: Getting Rid of Them Naturally

This nourishing body butter can help with stretch marks, dry skin, and other common skin irritations. Enjoy! DIY Stretch Mark & Body Butter Most moms are familiar with...

Fennel For Menstrual Pain: A Clinically Proven Alternative

Painful periods (primary dysmenorrhea) afflict approximately 25% of all women, with estimates for adolescents reaching as high as 90%. Given the prevalence of this...

Are You Unknowingly Causing Enamel Loss?

Enamel loss or dental erosion is a prevalent condition that occurs worldwide as a result of exposure of the enamel and dentin to non-bacterial...

Healthy Reasons To Use Avocado Oil for Cooking

As a native Californian, I can attest to the fact that we’re simply obsessed with avocados. Perhaps it’s the fact that they come from...

10 Ways to Hormonal Balance

The word ‘hormone’ is often used in popular culture as a reference to moods – or more specifically to mood swings such as those experienced...

Should You be Including Bee Pollen and Royal Jelly in Your Diet?

Mother Nature is brilliant in her capacity to create natural healing opportunities. One such way is the ever-important bee and its beautiful by-products: bee...

Go Camping – It Improves Health, Circadian Rhythm and Can Help You Live Longer

Albert Einstein famously said: “Look deep into nature, and then you will understand everything better.” In today’s fast-paced world of screens and schedules, we often...

3 Kiwis a Day: You May Be Surprised How Beneficial It Is!

A kiwi fruit is originated from the Northern China but was first cultivated in the New Zealand at the beginning of the 20th century....

Not Just for People! Amazing Health Benefits of Coconut Oil for Your Furry Friends

You may already be familiar with the incredible ways coconut oil can benefit YOU and your human family, but did you know that many...

She Discovered A Way To Naturally Treat Her Arthritis

Numerous people suffer from arthritis these days, and this condition affects people of all ages, even children. It is manifested by debilitating pain and inflammation...

Do This Once a Week and Watch Your Face Become Younger Again

For years the Japanese have the fountain of youth in their hands – the surprising skin healing benefits of rice! Rice has been that wonderful...

Thyme Oil: An Easy-To-Use Powerful Natural Antibiotic

Most people who read a lot on natural health or medicine know that one of the big problems in medicine in the overuse of...

Amazing Benefits of Bamboo Shoots for Weight Loss, Hormonal Balance and Reducing Cancer-Risk

You’re not a panda, so don’t expect to chomp down on a bamboo stock anytime soon. You can, however, enjoy the tender bamboo shoots...

Why Drinking Water With Meals is a Good Thing

There’s nothing more refreshing than taking a swig of water. But should you do it while eating? It’s an age-old debate that never seems...

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