Talking to Yourself in The Third Person Can Reduce Stress And Negative Emotions

Talking to yourself in the third person can help you keep your emotions in check, based on new research that aims to find simple...

The Science of Storytelling: Why Telling a Story is the Most Powerful Way to...

A good story can make or break a presentation, article, or conversation. But why is that? When Buffer co-founder Leo Widrich started to market his product...

Why Having a Sense of Purpose Could Help You Sleep Better

We’ve surely all had one of those days where life seems to get the best of us. We become overwhelmed by all we have...

Could Sound Therapy Be The New Anti-Depressant?

The Mayo Clinic defines depression as: “A mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or...

Wisconsin Company Announces They Will Implant Microchips In Employees

Three Square Market company has announced that they will be the first to microchip employees, and to those concerned: have no fear. Three Square...

How To Treat The Intestines, Our Second Brain For Anxiety And Depression

Caring for the bowel is key to maintaining good emotional health. Numerous researches have already shown that the tiny microbes that line our intestines have...

Schools With Programs On Emotional Intelligence Benefit Children Long-Term

New research from the University of British Columbia, the University of Illinois at Chicago, and Loyola University has found that learning about social and...

Psychologists Explain How to Stay Calm In An Argument

For many of us, it can be incredibly hard to stay calm when it feels like we're being sucked into an argument. Psychologists, however,...

Children Who Watched Terror Attacks On Social Media Could Suffer PTSD

Children who viewed the recent terror attacks on social media could be at risk of post-traumatic stress, health officials are warning. GPs are being urged...

After Years-Long Fight, Colorado Approves Medical Marijuana Treatment For PTSD

Coloradans with post-traumatic stress disorder (PTSD) will now be able to treat their conditions with doctor-approved medical marijuana, bringing a close to a years-long...

Drug Overdoses Set To Kill More Americans Than The Vietnam War

The death rates for middle age Americans are rising among nearly every racial group after more than 100 years of decline, fueled by addiction...

How To Make Peace With Fear & Anxiety

ME: Fear is bad.Feeling your feelings is a sign of weakness, we’ve been told. A vicious circle, you can feel fear feeding thoughts...

Why Are Suicide Rates For Many Rising In The USA?

In the United States, suicide is the tenth leading cause of death ! According to the American Foundation for Suicide Prevention, 44,193 Americans die...

This Natural (Illegal) Drug Has Been Proven To Cure Opiate Withdrawal

The war on drugs should really be a war on prescription drugs. With overdose and mortality on a steep rise through the United States, the...

Can your iPhone tell if you’re depressed?

A new iPhone app developed by University of Illinois at Chicago researchers aims to track and predict mood episodes through keystrokes. Created by psychiatrist Alex...

What I Learned From 10 Days Of Drinking Ayahuasca In The Jungle (6 Months...

Before I go into this article, I just wanted to say this is my experience how I remember it. I am not encouraging anyone...

Katy Perry Opens Up About Mental Health Struggles In Public Therapy Session

The pop star got candid about depression and coping with the past in a therapy session broadcast live on YouTube. Building off of other young...

Experts Urge Better Treatment, Drug-Prevention Programs to Combat Opioid Crisis

A panel of scholars discussed implementing better treatment, increased data collection, and more drug-prevention programs to combat America's growing opioid crisis at an American...

AI Used To Treat Bipolar Disorder In An App That Could Revolutionize Medicine

The artificial intelligence that can blow human pilots out of the sky in air-to-air combat accurately predicted treatment outcomes for bipolar disorder, according to...

INSANE: Women Are Heavily Dosing On Sleeping Pills To Lose Weight By Sleeping Up...

The weight-conscious world is no stranger to extreme diets. From eating only cabbage soup for an entire week to taking hormone pills to boost...

How Complaining Rewires Your Brain For Negativity (Video)

According to Robin Kowalski, a professor of psychology from Clemson University. There are 3 different types of complainers. This short video reveals what they...

Real-Life ‘Inception’? Researchers Implant False Experiences into People’s Brains

Remember the movie ‘Inception’ where Leonardo DiCaprio’s character implanted false ideas into the minds of unaware subjects? A group of researchers attempted to perform something...

Risk of abuse: FDA wants opioid painkiller pulled from market

For the first time, the U.S. Food and Drug Administration is asking that a pharmaceutical company withdraw a currently marketed opioid pain medication because...

Ketamine Could Help Thousands With Severe Depression, Doctors Say

Thousands of people with severe depression could obtain urgent relief if experimental treatment using ketamine were made more widely available, medical experts say. The drug...

It’s About Time You Tried A Grounding Practice For Your Anxiety

I’ve battled with anxiety for most of my life. When I was growing up it was social anxiety. Once I became an adult, my...

Negative Thinking is Damaging Your DNA and Inviting Disease

Lose your temper on the road? Frustrated with colleagues at work? You may be cutting your life short, warns molecular biologist Elizabeth Blackburn--who won...

MRI Scans Show Signs of Autism Months Before Symptoms Appear

The symptoms of autism generally begin to emerge in a person between 12 and 18 months of age. Oftentimes, babies develop normally until this...

Chronic Sleep Deprivation Can Eat Away at Your Brain

When you think of burning the midnight oil, you may be burning out your brain, as well. The brain cells that destroy and digest...

Keep Your Mind Young And Healthy With Some Natural Remedies

  Over 5 million Americans have been diagnosed with Alzheimer’s.  Another 10,000,000 suffer with severe dementia and Parkinson’s. Even more struggle with age-related mild cognitive...

Can This Club Drug Beat Its Stigma So It Can Help Others Beat Depression?

  This popular club drug has been shown to eliminate mental illness for weeks, but can it escape the stigma around it? After the Columbine shooting...

Dr. Bronner’s Donates $5 Million in Support of Psychedelic Therapy Research

Anyone interested in natural health has used Dr. Bronner’s natural soap. The company has long been a champion not only for the organic and...

One Simple Test to Determine Whether You’re Sleep-Deprived

One would think they would know if they were sleep-deprived, or not. And one might not be inclined to think much beyond that. Yet, signs...

Boost Your Brain Power With Homemade Rosemary Soda

Rosemary soda gives you a powerful boost to your brain - if you crave a soda, make a healthier version at home! Rosemary is an aromatic...

Disturbing Study: This Popular Painkiller is Shutting Down Users’ Empathy

Used by close to 25% of Americans use acetaminophen products every week. That's what makes this study so disturbing.Acetaminophen — commonly known as Tylenol...

Try These Natural Alternatives To Antidepressants

The struggle with depression more than just a passing mood and can even be deadly. Due to the severe chronic symptoms associated with depression,...

Improve Sleep With Blue-Blocking Apps for Your Electronic Devices

If you're having trouble getting quality sleep, it could be your electronic device. Scientists say the blue light emitted by electronic devices, increasingly used...

You Should Be Having More Sex Than You (Probably) Already Are

When life gets in the way, sex tends to move to the back burner. But getting cozy between the sheets (or somewhere else) is...

Strengthening Your Vagus Nerve is Easy and Relieves Anxiety

Anxiety can be a real doozy; it's impossibly complicated, deeply personal, and really, really hard to predict. There are times when we think our...

Increased Risk of Intracranial Hemorrhaging When Taking SSRI Antidepressants

Another reason to be concerned with antidepressants is casting its shadow upon SSRIs (as if we need any more reason to not use them). Intracranial...

Sound Waves During Deep Sleep Enhances Brain Function

 Gentle sound stimulation — such as the rush of a waterfall — synchronized to the rhythm of brain waves significantly enhanced deep sleep in...

How Emotional Exhaustion Creeps Into Your Life Without Realizing It

Have you heard of emotional exhaustion? The term “emotional exhaustion” describes a constellation of physical and mental symptoms that arise when you’ve exhausted your...

MDMA Showing a ‘Sweet Spot’ for Therapeutic Treatment of Post-Traumatic Stress Disorder (PTSD)

For over a century there has been a divide in how we see legal pharmaceuticals used to treat illness and illicit ones we use...

How and Why You Should Decalcify Your Pineal Gland

We all know that there are many reasons to eat healthy, GMO-free foods that are rich in vitamins and minerals.  We constantly focus on...

The Opioid Epidemic Should Be Scaring You More Than Anything

There are many scary things to be concerned about in America and the world; GMOs, Vaccines, Pesticides, and of course terrorists. But there’s a...

10-Year-Old Autistic Boy Arrested and Spends the Night in Jail – Months After Kicking...

As the mother of a special needs child, reports of police brutality and overreach in dealing with these unique kids provoke two initial reactions...

Government Study Shows CBD Oil a ‘Miracle’ Cure For Autism

Unlike America, some countries are taking the healing effects fo cannabis seriously. According to an Israeli study, cannabis has proven to be a ‘miracle’...

Soda Drinks are Harming Your Brain, and Diet Soda is Worse

The numbers are in and they don't look promising. In 2016, Americans had a party with 11 million tons of sugar. Yep, according to...

3 Kiwis a Day: You May Be Surprised How Beneficial It Is!

A kiwi fruit is originated from the Northern China but was first cultivated in the New Zealand at the beginning of the 20th century....

Boost Your Brain Function With Only One Dose of Coconut Oil

Everyone had heard at least some of the buzz surrounding coconut oil nowadays. Once shunned for its high fat content by the health conscious,...

Chasing the Dragon — America’s Struggle With Opioid Addiction

If you or someone you know is hooked on prescription drugs such as Oxycontin and Vicodin, or street drugs like heroin, you'll connect with...

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