5 Things That Happen if You Quit Sugar for Life Here is How to...

  First, let’s set the record straight by saying that sugar in and of itself isn’t evil, per se. It occurs naturally in plenty of...

Protecting Men’s Hearts with Long-term Multivitamin Use

Multivitamin use over a lifetime could significantly lower a man’s risk of major cardiovascular events, according to US scientists. A recent analysis of data from...

New Medicaid Health Care Program For Disabled Adults Improves Aspects Of Patients’ Care, Report...

UF Health researchers have found that care linked to heart attacks and chronic obstructive pulmonary disease, or COPD, among disabled adults covered by Medicaid...

The hCG Diet: A healthy stepping stone for weight management

              The hCG diet is not a new concept; although it may seem to be, since it is the latest fad diet to steal the...

Yoga You Can Do at Your Desk

Working at a desk all day can leave you achy and stressed, but yoga can help you deal with that -- and for some...

Does Expressing Your Anger Make You Healthier?

The culture of American living focuses a great deal on anger management and suppressing negative emotions. However, recent research suggests that cultures where anger...

How running jogs your memory by creating new brain cells

By Tamara Cohen We all know running is good for your body.  But it can also do wonders for the mind, according to Cambridge University...

Fake Drugs Bought on the Web Pose Big Health Risks

People who buy prescription medications over the Internet, especially drugs purporting to treat erectile dysfunction, are playing Russian roulette with their lives, a new...

Why Losing Sleep Will Hurt Your Health

The competitive economy has created a first world problem – stressful work environment and longer working hours. According to findings of the latest Worldwide...

Frail, Older Adults with High Blood Pressure May Have Lower Risk of Mortality

A new study suggests that higher blood pressure is associated with lower mortality in extremely frail, elderly adults. The study, published today in the Journal...

What the Hell Is Wellness?

Wellness is a new buzzword. But what is it and when do we experience it? Before I was well I weighed 100 pounds. I worked...

17 Food “Rules” From France To Maintain Your Ideal Weight & Live Right

After almost two decades living in France, I’ve come to realize that the French are natural mindful eaters. This way of eating has been...

Dyslexia: Some Very Smart Accomplished People Cannot Read Well

Contrary to popular belief, some very smart, accomplished people cannot read well. This unexpected difficulty in reading in relation to intelligence, education and professional...

Top 5 Healthiest Superfoods for Men

Being a man comes with its own set of health issues. Diet is key to staying healthy. We are giving you the top 5...

Whiten Teeth Naturally At Home with Activated Charcoal

How To Whiten Teeth Naturally at Home! If  you are a coffee lover like I am, chances are your teeth may be less white than...

“Male” And “Female” Brains Are A Myth – New Study Findings

A recent study proves that "all male" and "all female" brains are rare and that most people are in the middle. Awareness about gender fluidity...

The Truth About Lubricants And Safe Sex

The prevalence of toxic chemicals in our daily lives is no longer in question. From the way our food is produced and manufactured to the...

Golden Milk Recipe with Turmeric and Virgin Coconut Oil

Drinking Golden Milk Every Day Could Keep the Doctor Away by Lynelle Frazier Health Impact News Recently, I have been enjoying a hot cup of Golden Milk...

Don’t Hit The Snooze! How To Bounce Out of Bed

The average person is sleep deprived, not following their natural sleep rhythm, and hitting the snooze for some extra zzz's isn't doing us any...

5 Fun Alternatives to Yoga and Meditation For Stress Relief

You were supposed to be at an important meeting 10 minutes ago, but you’re stuck in traffic. Every time your cell phone rings, it...

Is This Healthy Food Destroying Your Gut?

I love spreading the word about healthy living on national TV but it’s so hard to get in everything I want to say in...

Waist-To-Hip Circumference Ratio (WHR) May Be a Better Predictor Than BMI

Waist-to-hip circumference ratio (WHR) may be a better predictor of all-cause mortality in older adults vs body mass index (BMI), according to the results...

Beer Drinking And Cardiovascular Health

There is good new for beer drinkers. Researches have known for some time that moderate wine drinking can lower your risk of heart...

Caffeine Consumption Increases Risk Of Miscarriage

A woman is more likely to miscarry if she and her partner drink more than two caffeinated beverages a day during the weeks leading...

Tasty, Affordable Hydration Requires no Special Coupons

The dollars you drop at the grocery store have a direct impact on your health and the health of the planet. But try to...

10 Signs You Have a Magnesium Deficiency

By Steven Bancarz|  Are you often tired, depressed, anxious, or have trouble sleeping? Do you have heart pains, high stress, frequent headaches, and muscle...

Cardio vs. Weights: The Truth About Which is Better for Fat Loss

If you’re like most Americans, you probably think that you need to do intense cardio several times per week if you want to lose...

Food Is Your Medicine, Not Pills – Eat Right To Be Healthy

Not just a few, but all diseases can heal with the correct diet and absolutely no medication. Your body is capable of handling and...

22 Home Remedies For Bronchitis

Bronchitis is a respiratory illness that is caused when the mucous membranes become inflamed and swollen. It is a fairly common illness, and when...

The Thin Line Between Supplement Use And Eating Disorders In Men

Many people want to look better than they do, so they exercise. They workout constantly, lifting weights or running miles, in the hope that...

What’s Really Happening Inside Your Knuckles When You Crack Them? Therapeutic or Damaging?

Scientists have calculated that the amount of force at work when you crack your knuckles has enough energy to cause damage to hard surfaces,...

7 Affirmations To Heal & Balance Your Chakras

  Over 15 years ago, my teacher Tom Tam, an acupuncturist and energy healer, picked up an acupuncture doll and began tapping on specific acupuncture...

How the craze for running ever longer distances can DAMAGE the heart

                    Running marathons and other grueling races is bad for the heart and could lead to serious cardiac problems in later life. Those who enjoy a lean look...

Study Finds Weird ‘Noise’ Factor Makes Most People Gain Weight

Obesity has long been linked to stress. Specific types of stress can contribute to the body’s response of gaining weight as a defense mechanism....

Difficult To Break The Soda Habit? Sugar-Sweetened Beverages Suppress Body’s Stress Response

Drinking sugar-sweetened beverages can suppress the hormone cortisol and stress responses in the brain, but diet beverages sweetened with aspartame do not have the...

Walking Linked to Eased Osteoarthritis, Study Suggests

"Progressive walking" combined with glucosamine sulphate supplementation has been shown to improve the symptoms of osteoarthritis. Researchers writing in BioMed Central's open-access journal Arthritis...

How to Recognize a Heart Attack One Month Before it Happens

Did you know that the main cause of death in the US are heart attacks? The stressful way of life and the junk food...

Gender-Bender Chemicals are Turning Boys Into Girls

(NaturalNews) The government of Denmark has released a 326-page report affirming that endocrine disrupting chemicals are probably continuing to the birth of fewer males...

Blood Sugar Off Kilter? Might Be Dehydrated

Get your good hydrations... If you are are diabetic, prediabetic or hypoglycemic, drinking more water could be one of the most important factors for...

What’s in Household Dust? Don’t Ask

Jeffrey Kluger It's hard to get too worked up about dust. Yes, it's a nuisance, but it's hardly one that causes us much anxiety -...

Black Salt: Elixir for Skin, Hair And Body

Black salt is very popular in India, Middle East, France, Japan and Spain. It’s also called as ‘Black lava salt’, ‘kala namak’ or ‘sanchal’...

Flaxseed Oil Could Be Effective In The Management Of Mild And Moderate Carpal Tunnel...

Abstract Title: Effect of Linum usitatissimum L. (linseed) oil on mild and moderate carpal tunnel syndrome: a randomized, double-blind, placebo-controlled clinical trial. Abstract Source: Daru. 2014 ;22:43....

The 5 Most Important Supplements

Packing for a trip? Want to cut down your supplement budget? The following provides a good "desert island" list of supplements that are always good...

Pain Relievers May Cause Hearing Loss

By Larissa Long While over-the-counter pain relievers are usually considered very safe and effective by the majority of people, they do have a dark side—especially...

Popular Antidepressant Associated With A Dramatic Increase In Suicidal Thoughts Amongst Men

Nortriptyline has been found to cause a ten-fold increase in suicidal thoughts in men when compared to its competitor escitalopram. These findings are published...

New Color Blindness Cause Identified: Finding Suggests Potential Therapeutic Targets

A rare eye disorder marked by color blindness, light sensitivity, and other vision problems can result from a newly discovered gene mutation identified by...

More than Your Bath: 12 Awesome Uses for Epsom Salt

12 Ways To Use Epsom Salt 1. Relieve Bronchial Spasms by adding Epsom salts to boiling water to create an Epsom steam. You can also...

110-Year-Old Man Says These 5 Foods are Essential for Longevity

Secrets to a long, healthy life A man named Bernardo LaPallo is over 110 years old, although most would think he is younger. Like many living to...

6 Avoidable Risk Factors for Asthma

Many of us would agree there’s nothing worse than difficulty breathing, and while there are many conditions out there, I want to talk to...

Anger Expression Linked to Metabolic Syndrome

A recent study has determined that high anger expression can lead to greater prevalence of metabolic syndrome—a cluster of factors (hypertension, high blood sugar,...

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