At 50 Years Old… I Finally Admitted I’m Too Old For...

More than half of my life, I've spent too much time considering the opinions of the wrong people. When I turned 50 I realized...

Even the Government Recognizes Cancer-Prevention Properties of Garlic

            Garlic is one of the most potent food medicines we have. In addition to being an immune-boosting powerhouse, it’s been repeatedly shown to fight...

Gluten-free Sweet Potato Brownies For You and Your Sweetie

  These romantic gluten-free sweet potato brownies are the perfect way to indulge in this sensual holiday without all the unnecessary chemicals and additives. Sweet potatoes...

Create Your Own Bug Spray

Nothing ruins a great day in the outdoors quite like getting attacked by hordes of insects. But unless you fancy the idea of spraying...

Never Use Chemical Detergents Again, Use These Natural Alternatives Instead

Building a healthy life needs to go beyond improving your diet and your lifestyle. Once these milestones have been reached, you need to continue...

This Experiment Proves Why Staying In Tune With The Earth’s Pulse...

Have you ever felt disconnected from the earth? Interesting question to ponder, and while some of us feel that in some sense we become...

12 Tips to Fight Fatigue

Try these 12 simple solutions to help you fight fatigue and stay energized.   By Linda B. White November/December 2014 These simple solutions will help you overcome...

Meditation As Immunostimulant

Its practice has now become simpler and more scientific That meditation causes neurobiological changes in a person is an empirically proven fact. There is evidence...

Urban light pollution is disrupting our sleep

If your neighborhood is well-lit at night, you may not be sleeping as well as you should, according to a new study. “Our world has...

5 Reasons Why You Should Take Cold Showers

There’s nothing like a warm shower when we want to relax or even warm up on a cold winter day. The idea of subjecting...

How Walking Barefoot Affects Your Brain-Body Connection

Rarely do people walk barefoot anymore. I often hear people say that they walk barefoot all the time at home, but I am talking...

Brisk walking: is it better than vigorous exercise for losing weight?

Less may be more when it comes to keeping slim. A new study by the London School of Economics found that people are "more likely...

Science Has Officially Found a Hangover Cure

Everyone has a theory about the best way to cure, or even prevent, the dreaded hangover. There's padding your belly with greasy pizza, taking ibuprofen before bed, chugging gallons of...

Exercise ‘significant role’ in reducing risk of dementia, long-term study finds

          The Cardiff University study which began with 2,235 men from Caerphilly in 1979 found factors including diet and not smoking had an impact on...

14 Natural Substitutes for Antibiotic Pills That Our Ancestors Used

Antibiotic medicine started out back in the 40s when it was developed, but the constant use of it has helped to create antibiotic-resistant superbugs....

He Cured His Cancer By Giving Unconditionally – An Incredible Story...

This is the incredible story of how Brice Royer healed himself of cancer through giving to others unconditionally. Most of this article is in Brice’s own...

Banana Peels And How To Use Them To Remove Warts!

The warts are caused by a virus, specifically, the human papilloma virus. Most often they appear on the hands, fingers and feet, but can...

How To Make Your Own Just-Add-Hot-Water Instant Noodles

Thinking back on it, I must have cooked more instant ramen than any other food in my life (with the exception, perhaps, of chocolate...

Top 12 Foods and Antioxidants To Help Beat The Cold and...

When you have a sore throat or if you’re congested, you might not want to eat. You feel worn down and swallowing can be...

6 Simple Ways to Reduce Your Risk of Cancer

            Big Pharma would make tens of thousands of dollars off of your cancer diagnosis. They wouldn’t give you a real solution, but would merely...

Silent Danger in Your Home More Toxic Than Cigarettes and Cause...

Most of the candles include paraffin or paraffin mixture. Manufacturers like to use it because this petroleum derivative is a cheap wax. Asthmatic people may...

4 Ways Embracing an Ayurvedic Sleep Pattern Improves Your Life

Ever since I was a little girl I've been up at dawn. While my family members were sleeping, I would get up and read...

If You Want To Be Happy… Act Happy

Happy is as happy does, it seems – for human beings all over the world. A cross cultural study, published in the Journal of Research in Personality,...

Everyone Should Know This – How To Survive A Heart Attack...

Did you know that 80% of heart attacks occur when a person is alone? Meaning they were scared, did not know what was going...

Cleansing The Body Of Toxins Is Very Important And Nothing Works...

It is clear that all toxins in the body create a damp and is therefore important to clean the body of toxins. There are...

Simple Steps Tonight To Make Healthier Lifetime Impacts

The first month of the new year over, many of us have already renewed our gym memberships, brushed the dust off our running shoes,...

Heavy Cell Phone Use Can Quadruple Your Risk of Deadly Brain...

No one wants to hear that something as “indispensable” as your cell phone might cause grave harm to your health, but that’s exactly what...

Soap is Bad for Your Health

Soap is not only unhealthy, but also unnecessary. I know, I know, I couldn’t believe it myself. It has to be a lie spread by a...

The Dangerous And Harmful Effects Of Nail Biting

Nail biting may actually be harmful to you beyond the emotional effects. For instance… 1. Disease-Causing Bacteria Your nails are an ideal location for bacteria to...

Olive Oil and Its Amazing Qualities

In recent months, many people have hyped the amazing beauty benefit of olive oil. However, the reality is that this useful kitchen essential has...

Why You Should Wash Your Face With Apple Cider Vinegar

The thought might put you off. Why would you want to smear such smelly stuff all over your face when there are delightfully scented...

3 Mistakes You’re Making On The Treadmill + How To Fix...

While there's a bit of a "rivalry" between treadmill and outdoor runners, it's hard to deny that treadmills are a practical way to get...

Signs Your Body Is Too Acidic & Here’s What To Do...

Acidic bodies are unhealthy bodies. When the body is overly acidic, it creates an unwanted environment where illness, bacteria, and yeast thrive. It also...

35 Tricks To Climb Out Of A Bad Mood

          “NOTHING EVER WORKS OUT FOR MEEEEEE!” These are the words that I (rather melodramatically) whisper-shouted a few days ago while pawing through my bathroom cabinets....

After Seeing THIS, You’ll Never Use Cotton Swabs To Clean Your...

Would you let your kid use a razor blade? It’s a bit of a silly question, isn’t it? Of course not. But what if I...

Colloidal Silver for Canning and Food Preservation

Historically, from the time of the Roman Empire to the days of American pioneers heading westward across the prairie, silver has been used to...

The Incredible Things Your Brain Does While You’re Sleeping

When your body is at rest, your brain is hard at work. Until recently, sleep was something of a mystery to us. Scientists didn't know...

After reading this, you’ll never look at a Banana in the...

        Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. ...

Superfoods To Include In Your Daily Heart-Friendly Diet.

Your heart is the most important organ in the human body. Every second of the day, blood bustles through your body and it is...

Sinus Infections Are Miserable – Relieve It in 20 Seconds With...

  It call comes down to pushing your tongue against the roof of your mouth and placing the thumb in between your eyebrows. You need to...

Nutrition-Rich Organic Beef Tallow – Reasons To Eat It And How...

For countless years people have valued the stable, nutrient-rich fats which came from the animals they raised. Even until recently, beef tallow was the...

Does Our Germaphobic Culture Need to Embrace Good Bacteria?

I didn’t take a shower this morning. Instead, I sprayed my body with bacteria. Specifically, I spritzed myself with Mother Dirt‘s AO+ Mist, a body spray made...

These 9 Spices Decrease Triglyceride Levels By 30 Percent

Antioxidant-rich spices and herbs could help to improve triglyceride concentrations and other blood lipids, according to new research. Published in Nutrition Today, the paper analyses...

Nature’s Remedy For Fighting Colds, Inflammation And Improve Digestion

Avoid the health hazards of flu vaccines and use nature’s flu shot to help stay healthy all year around. This apple cider is a healthy,...

Man Pours Hot Water Over A Store – Bought Apple. What...

Many people love eating apples, a common household staple. Those who cannot grow their own apple tree, go to the store and buy a...

Don’t Relax: Uncomfortability Is The New Convenience

To stop humanity from turning into useless, pleasure-seeking blobs, some designers are abandoning the quest to make everything easy, and introducing a little extra...

Lumosity Has to Pay $2 Million for Lying About Its Bullshit...

Lumosity, which created a brain game powerhouse by telling people it could make them smarter, is paying for its lies. Lumos Labs will pay...

Wonderful Reasons To Exercise That Has Nothing To Do With Fitting...

As a naturopath who specializes in weight loss, I see a lot of patients who are motivated to change their lives because they are...

Are Egg Whites Or Whole Eggs Healthier?

You've tried so hard to be healthy. You watch your calories, exercise regularly and always toss out the yolks when you make your veggie...

WATCH: Is There A Cure For Pimples?

Hope is on the horizon. We've all been there - it could be your first day at a new school, a job interview, or yep,...