Blowing Out Birthday Candles Increases Bacteria On Cake — By A Lot

Those colorful candles burning brightly atop a birthday cake may look lovely, but apparently blowing them out has some pretty disgusting side effects, researchers...

Whether Artificial or Not, Nitrites in Food are Harming You

If you’re planning on having a cookout, you might have your eye on hot dogs made without artificial nitrites over regular wieners, thinking they’re...

Move Over, PBR: Millennial Hipsters are Buying Up All the Fresh Vegetables Now Instead

Consumption of fresh vegetables in the U.S. has increased by more than 20 percent since 2008, finds a recent report. Fresh fruit consumption is...

9 Unconventional Health Hacks Used By Extreme Sports Athletes .

Extreme sports athletes have wowed the world by pushing the limits of the human body. These athletes have to deal with much higher injury...

200 Scientists Want Tougher Limits on Chemicals in Personal Care Products

In June of 2017, a group of 200 scientists and medical professionals called on the international community to ratchet up restrictions on the production...

6 Compelling Reasons To Stop Trying To Please Everyone (And How To Start Prioritizing...

“When you say ‘yes’ to others, make sure you don’t say ‘no’ to yourself.” ~Paolo Coehlo My whole body was shaking. Tears streaming down my...

People Who Meditate Are More Aware Of Their Unconscious Brain

People who meditate are more aware of their unconscious brain activity – or so a new take on a classic “free will” experiment suggests. The...

Why It’s Hard To Cut The Carbs

I've been eating a high-fat, carb-restricted diet for almost 20 years, since I started as an experiment when investigating nutrition research for the journal...

What Would Happen If You Replace All Drinks with Water?

After soft drinks, water is the second most popular drink in the U.S. This is definitely a scary fact since sugary soda and all other...

Finishing Your Antibiotic Prescription May No longer Be Necessary: Study

When you have a bacterial illness, your doctor will prescribe you antibiotics. They will also recommend that you complete the cycle of antibiotics even...

Why Intense Workouts Are Leading To A Life-Threatening Condition

When Christopher Michael Everett went to his first SoulCycle class, he gave it his all. He sat in the front of the class, cranked...

Survey: Americans Simply Don’t Know What Constitutes a “Healthy” Food

Do you know which foods are “healthy?” If you said no, or you only have a vague idea, then you have something in common with...

Why Having a Sense of Purpose Could Help You Sleep Better

We’ve surely all had one of those days where life seems to get the best of us. We become overwhelmed by all we have...

Amazing Benefits Of Corn Silk

Corn silk is a name for the shiny, thread-like fibers on corn ears enclosed in the husks. Many people don’t think much of them,...

Coconut Oil May Reduce White Rice Calories 50-60%

White rice is far from a health food, the excessive consumption of which contributes to overweight, obesity and blood sugar disorders, but research indicates...

Coconut Vinegar Just Might Be The New Apple Cider Vinegar

The many benefits of apple cider vinegar are so well-known now that you probably always have a bottle of it on your kitchen shelf...

Aluminum dangers – What they don’t want you to know

 A known neurotoxin – aluminum has been linked to autism in children and Alzheimer’s disease in older adults.  In fact, according to Dr. Christine...

The Hidden Toxins In Your Clothing

Popular clothing stores, like H&M, Levi’s, and Gap, are beginning to turn their attention toward producing healthier and more environmentally-friendly clothing.  Increased consumer awareness around...

Give Me 10 Minutes, I’ll Give You The Truth About Vitamin B12 Deficiency

Vitamin B12 is one of the most essential, yet overlooked vitamins in the world. It plays a major role in the metabolism of each...

USC Researchers Discover How to Regenerate Your Entire Immune System in 72 Hours

The immune system is something that is highly misunderstood not just by everyday people but also by the many conventional doctors who we depend...

Warning – Hair Dyes, Straighteners, Relaxers Now Shown to Increase Risk Of Breast Cancer

For years, women have been told that cancer is simply a spontaneous occurrence based on predisposed genetic traits which increase or decrease your likelihood...

Is Sparkling Water Is Damaging Our Teeth?

Fizzy water is damaging our teeth as its acidity wears down enamel, an expert warns. Sparkling water is more acidic than the plain version of...

Psychologists Explain How to Stay Calm In An Argument

For many of us, it can be incredibly hard to stay calm when it feels like we're being sucked into an argument. Psychologists, however,...

Know Your Cooking Oil!

Did you know a petroleum by-product from making gasoline commonly contaminates cooking oil? Without being listed in the ingredients… I know it’s a little...

The Grain That Damages The Human Brain

With increasing recognition among medical professionals and the lay public alike that the health of gut and brain are intimately connected (i.e. the ‘gut-brain‘...

Mood And Food: Some Things To Think About When Raiding The Fridge

Many of us lie or can’t remember what we ate when asked to reveal our eating habits, and that makes it difficult for doctors...

Experts: Go Low Carb to Increase Fertility Chances by Five Times, Experts Say

Women should go “low carb” if they want to conceive - because doing so could increase the chance of success by five times, say...

Shocking Study Shows Mere Presence of Smartphone Reduces Brain Power — Even When It’s...

Researchers at the University of Texas at Austin recently completed a comprehensive study illustrating the effects of smartphones on the human brain. What they...

Activated Charcoal Can Be Used To Remove Toxins, Poisons And Mold From Your Body

Activated charcoal is a powerful natural treatment to trap chemicals and toxins in the body. It allows the toxins to be flushed out so your...

This is Why Magnesium is the Most Powerful Relaxation Mineral Known to Man

Notes at least one study, a deficiency in one particularly critical nutrient may make you twice as likely to die as other people -...

7 Health Benefits of Vitexin: The Remarkable Flavonoid You’ve Never Heard Of

Vitexin is an apigenin flavone glucoside occurring in passionflower, chaste tree, bamboo leaves, pearl1 millet, mung bean, hawthorn, fenugreek2 and other plants. A related compound,...

8 Benefits of Sardines (& How to Make Them Taste Great)

Let me guess, you are one of two kinds of people when it comes to sardines:You love them and eat them regularly or...

Sugar Addiction: Why It Happens and How to Quit

No matter what, you can’t seem to silence your sweet tooth. You always opt for dessert, even when your meal has left you stuffed....

80-Year Study Shows Happiness Is The Driving Force In Our Health

How people describe both positive and negative events in their lives influences their perception of their own life. When scientists began tracking the health...

70-Year-Old Woman Hasn’t Eaten Sugar for 28 Years and She Looks Ridiculously Good

Maybe this is just because I’m the child of two dentists and was denied candy and chocolate for most of my childhood, but I...

Rose Apples Detoxifies The Liver, Kills Diabetes, Prevents Breast And Prostate Cancer

Rose apple has nothing to do with roses.  It is a fruit that originated in Southeast Asia but is grown in many subtropic climates....

Study Discovers What Eating Coconut Oil Every Day Does To Your Body Size

Coconut oil is the world’s most weight loss friendly fat. It contains a unique combination of fatty acids with powerful effects on metabolism. Several...

What Is Fasting? A Guide to the Different Types of Fasts

A fast is a voluntary practice in which people go for extended or structured periods without eating and drinking for spiritual, medical, or weight...

Cold or Hot: Does Water Temperature Matter For Handwashing?

Washing your hands is one of the most important steps you can take to preventing infections and reducing the spread of germs. It has been...

This Herbal Root Is As Close To The Fountain Of Youth As You Can...

We can undoubtedly say that during the past few years, there is an increasing of the awareness of people when it comes to their...

Foods To Eat And Avoid When Neutralizing pH Levels

Sometimes, your health issues don’t make sense to you. You’ve eaten well, exercised well, and haven’t done anything major to screw up your health...

Eating Junk Food as a Kid Could Distort Your Appetite Forever

If you read science news in the popular press, you’ve probably come across articles about how junk food is just as addictive as street...

Are You Younger Than You Think? Device Claims To Assess Internal Age

You eat your vegetables, workout regularly and devoutly wear your step counter to measure your activity and stay healthy. But what about your internal...

4 Fruits That Shouldn’t Be Followed By Drinking Water

Extreme heat beckons drinking loads and loads of water. Not just that, it also makes you want to eat juicy fruits to quench your...

The 5 Factors in Understanding Obesity

Despite being one of the most preventable conditions on the planet, obesity is, unfortunately, a hugely significant problem. According to the World Health Association,...

The New ABCs Living Healthy Guide

We all know we need to be eating healthier, exercising more and taking the time to relax Meditate, and reflect.  However, when it comes to...

Is Sugar Really That Bad for You?

The dangers of refined sugars like corn syrup, high fructose corn syrup, sucrose, white sugar have been concerning doctors, researchers, and nutritionists for years. But...

Cutting Out One Thing in Her Diet Transformed Adele’s Body

When telling others about the dangers of added sugar, they often do not understand just how much it wreaks havoc on your health and...

Pediatricians Speak: ‘Fruit Juice Does Nothing For Kids!’

It's so easy and normal for kids to consume great amounts of fruit juice. Most people look at fruit juice as being healthy, but...

Naturally Rid Your Teeth of Unsightly Tarter

We all know what plaque and tarter look like when it starts showing up on our teeth. It's gross and unsightly, but more importantly,...

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