Want To Try Natural Hair Dye? Read This First

So you've switched your deodorant, your skin care, and you're even dabbling in natural makeup. But so many of us will continue to sit...

You Don’t Want to Know How Germ-Ridden Your Kitchen Sponge Really Is

Given the sole purpose of kitchen sponges is to, you know, absorb stuff, we probably shouldn't be surprised by how mind-bogglingly filthy these things can...

I Cut Carbs Out Of My Diet For 30 Days, Here’s What Happened

Carbohydrates are the macronutrient that fuels your body. In fact, they represent over 50 percent of America’s daily calories. Carbs are a complicated mixture...

A Holistic Neurologist Explains Your Low-Energy Levels On A Cellular Level

If you're frequently fatigued or suffer from low energy—despite getting adequate sleep—it's time you learned a thing or two about your mitochondria. They play...

Blowing Out Birthday Candles Increases Bacteria On Cake — By A Lot

Those colorful candles burning brightly atop a birthday cake may look lovely, but apparently blowing them out has some pretty disgusting side effects, researchers...

Whether Artificial or Not, Nitrites in Food are Harming You

If you’re planning on having a cookout, you might have your eye on hot dogs made without artificial nitrites over regular wieners, thinking they’re...

This Ginger Turmeric Carrot Juice Will Relieve Back Pain Just 20 Minutes After Drinking

Many of us are familiar with the popular spice, turmeric. Aside from making dishes taste amazing, it is an excellent natural alternative for the treatment...

200 Scientists Want Tougher Limits on Chemicals in Personal Care Products

In June of 2017, a group of 200 scientists and medical professionals called on the international community to ratchet up restrictions on the production...

6 Compelling Reasons To Stop Trying To Please Everyone (And How To Start Prioritizing...

“When you say ‘yes’ to others, make sure you don’t say ‘no’ to yourself.” ~Paolo Coehlo My whole body was shaking. Tears streaming down my...

Sleeping Badly Could Add 3 Cm To Your Waistline, Study Suggests

Sleeping badly could be driving weight gain, scientists fear, after finding that people who slept just six hours a night had waist measurements an...

Food wisdom: How to avoid GMOs and toxic herbicides (video)

 This may seem like a simple question for our long-time readers, but many new readers are asking, “How do I avoid GMOs?” It’s not just...

Why It’s Hard To Cut The Carbs

I've been eating a high-fat, carb-restricted diet for almost 20 years, since I started as an experiment when investigating nutrition research for the journal...

What Would Happen If You Replace All Drinks with Water?

After soft drinks, water is the second most popular drink in the U.S. This is definitely a scary fact since sugary soda and all other...

Finishing Your Antibiotic Prescription May No longer Be Necessary: Study

When you have a bacterial illness, your doctor will prescribe you antibiotics. They will also recommend that you complete the cycle of antibiotics even...

Why Intense Workouts Are Leading To A Life-Threatening Condition

When Christopher Michael Everett went to his first SoulCycle class, he gave it his all. He sat in the front of the class, cranked...

Survey: Americans Simply Don’t Know What Constitutes a “Healthy” Food

Do you know which foods are “healthy?” If you said no, or you only have a vague idea, then you have something in common with...

Should You Microwave Your Underwear? A Look at the Best Ways to Get Bacteria...

Washing your clothes may not be as harmless as you might imagine. Detergents deposit toxic chemicals in your washing machine, on your clothes and into the...

6 Ways To Detox Fluoride – A Known Neurotoxin – From Your Body

Sodium fluoride is classified as a neurotoxin – in the same category as arsenic, lead, and mercury, but it’s still prevalent in the United States’...

Going Vegan Isn’t the Most Sustainable Option for Humanity

If you’ve decided to go vegan because you think it’s better for the planet, that might be true—but only to an extent. A group of researchers...

Amazing Benefits Of Corn Silk

Corn silk is a name for the shiny, thread-like fibers on corn ears enclosed in the husks. Many people don’t think much of them,...

What the Beef Industry Does to Bring You Cheap Burgers

We all know something is not quite right with our food system when organizations can sell burgers for under 2 bucks. Whether it is...

Give Me 10 Minutes, I’ll Give You The Truth About Vitamin B12 Deficiency

Vitamin B12 is one of the most essential, yet overlooked vitamins in the world. It plays a major role in the metabolism of each...

6 Reasons Your Pee Smells Weird And Funky

Is your pee smelling a little off suddenly? Don’t panic just yet. Chances are it’s completely harmless. Your pee can tell a lot about...

Not Sleeping? Learn Why It Could Be Your Poor Gut Health

Almost 60 million Americans spend their nights in fitful slumber; tossing and turning, wrestling with the need to get to sleep and yet tortuously being unable...

Warning – Hair Dyes, Straighteners, Relaxers Now Shown to Increase Risk Of Breast Cancer

For years, women have been told that cancer is simply a spontaneous occurrence based on predisposed genetic traits which increase or decrease your likelihood...

Should Ibuprofen Be Used To Treat Common Virus?

Mother-of-three Hayley Lyons published shocking pictures of her young son’s severe rash and blisters after suffering with chicken pox. She said her son was affected with...

Study Proves Eating Pizza Could Help You Lose Weight

Good news! Eating pizza could actually help you make your goal weight—so get ready to have a nice hot one delivered in about 45...

The Many Health Benefits of Sleeping Naked

Can sleeping naked improve your sleep and health? Evidence suggests that, yes, ditching your sleepwear may in fact have a number of benefits, including...

When To Worry About Your Annoying Eye Twitches

If you think getting your winged eyeliner perfectly even is tough on its own, think about how challenging it would be to get right...

Drinking Coffee Could Lead To A Longer Life: Study

Here’s another reason to start the day with a cup of joe: Scientists have found that people who drink coffee appear to live longer. Drinking...

Know Your Cooking Oil!

Did you know a petroleum by-product from making gasoline commonly contaminates cooking oil? Without being listed in the ingredients… I know it’s a little...

If You Use Any of THESE Household Cleaners, Throw Them Out Immediately!

Did you know that every day in your home you come in contact with toxic and hazardous chemicals? If you don’t pay attention and...

Warnings On Sunscreen Bottles To Avoid Eyes Leave Sun Worshippers At Risk Of Cancer

Warnings on sunscreen bottles telling people to avoid applying lotion near their eyes are putting sunbathers at an heightened risk of cancer, new research reveals.Dermatologists found...

Mood And Food: Some Things To Think About When Raiding The Fridge

Many of us lie or can’t remember what we ate when asked to reveal our eating habits, and that makes it difficult for doctors...

The Top 8 Most Effective Vitamins and Minerals For Hair Growth and Reversing Hair...

Hair loss and thinning hair is a problem that affects many people. By the age of 35, about 66% of men will experience some...

Shocking Study Shows Mere Presence of Smartphone Reduces Brain Power — Even When It’s...

Researchers at the University of Texas at Austin recently completed a comprehensive study illustrating the effects of smartphones on the human brain. What they...

The Lowdown on Which Retail Stores Are Selling BPA-Free Cans–And What That Means

Most retail stores have made big promises to take BPA out of their cans, but have they actually done it? A new study is demonstrating...

Activated Charcoal Can Be Used To Remove Toxins, Poisons And Mold From Your Body

Activated charcoal is a powerful natural treatment to trap chemicals and toxins in the body. It allows the toxins to be flushed out so your...

5 Signs Of Dehydration That We Often Misunderstand

Dehydration often seems like a condition, that we hear about happening to others. But that is far from true. Dehydration is more common than...

This is Why Magnesium is the Most Powerful Relaxation Mineral Known to Man

Notes at least one study, a deficiency in one particularly critical nutrient may make you twice as likely to die as other people -...

Report: Most Sunscreens Are Bad, But These 7 Brands Are the Worst For Kids

Every year the Environmental Working Group (EWG) releases their yearly sunscreen guide, a comprehensive look at the best and worst sun protection options this year with...

Memory Champion Teaches You How to Memorize Anything

Joshua Foer can remember anything, including the first 100 digits of Pi. The former U.S.A. Memory Champion explains how he—and you—can memorize anything using...

Why Bad Moods Are Good For You: The Surprising Benefits of Sadness

Homo sapiens is a very moody species. Even though sadness and bad moods have always been part of the human experience, we now live...

The Biggest Reason You Gain Weight as You Age Has Nothing to Do With...

You've probably heard that once you hit 40, it's all downhill when it comes to your weight. That inexplicable force we call our metabolism does...

Salt is Good for You

With a barrage of warnings about health threats everywhere, one less thing to worry about is welcome news. After decades of doctors' advice, low-sodium...

The Health Mistake You Don’t Know You’re Making

With warmer weather finally coming, the desire to wear shorts and dresses is much higher. However, if you suffer from unsightly veins, you may...

Do You Shower At Night Or In The Morning? Science Has Decided Which Is...

Today we face an eternal question: Is it better to shower in the morning or at night? Everyone has his or her own preferences and...

70-Year-Old Woman Hasn’t Eaten Sugar for 28 Years and She Looks Ridiculously Good

Maybe this is just because I’m the child of two dentists and was denied candy and chocolate for most of my childhood, but I...

Rose Apples Detoxifies The Liver, Kills Diabetes, Prevents Breast And Prostate Cancer

Rose apple has nothing to do with roses.  It is a fruit that originated in Southeast Asia but is grown in many subtropic climates....

Toxic and Carcinogenic Plastics are Found in Fifteen Sea Salt Brands from Different Counties...

Our planet is drowning in plastic. It has contaminated our land and water, and now is being found in salt, in particularly the healthy,...

Recent