8 Benefits of Sardines (& How to Make Them Taste Great)

Let me guess, you are one of two kinds of people when it comes to sardines: You love them and eat them regularly or...

Foods To Eat And Avoid When Neutralizing pH Levels

Sometimes, your health issues don’t make sense to you. You’ve eaten well, exercised well, and haven’t done anything major to screw up your health...

The Most Effective Tea That Can Treat Anxiety, Sleeplessness And Depression. Here Is How...

Chamomile tea is one of the most popular varieties of tea on the market. It has a great number of health benefits and uses, including...

This Woman Cured Her Stage 4 Cancer With Miraculous Fruit-Based Diet!

For many cancer patients, their diagnosis is simply the beginning of the end. For former model Candice-Marie Fox, however, it was the beginning of...

The 5 Factors in Understanding Obesity

Despite being one of the most preventable conditions on the planet, obesity is, unfortunately, a hugely significant problem. According to the World Health Association,...

The New ABCs Living Healthy Guide

We all know we need to be eating healthier, exercising more and taking the time to relax Meditate, and reflect.  However, when it comes to...

Food-Medicines That Could Save Your Life One Day

Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being...

65 Years Ago A German Biochemist Discovered a Two-Ingredient Cancer Killing Recipe

This is a truly inspiring story, showing the healing effects of real food and holistic medicine. Cortney Campbell was a newly married 26-year-old, who was...

Keep Your Mind Young And Healthy With Some Natural Remedies

  Over 5 million Americans have been diagnosed with Alzheimer’s.  Another 10,000,000 suffer with severe dementia and Parkinson’s. Even more struggle with age-related mild cognitive...

8 Reasons Why Indian Borage (Mexican Mint) is a Super-Health Plant

This plant is most impressive in health benefits. Indian Borage (also known as Mexican Mint) is shown to improve the health of your skin,...

Try These Natural Alternatives To Antidepressants

The struggle with depression more than just a passing mood and can even be deadly. Due to the severe chronic symptoms associated with depression,...

Stop Taking Ibuprofen if You’re Over 40! Say Doctors and FDA

Ibuprofen is commonly prescribed for numerous symptoms such as back pain, toothache, headache, etc. Doctors recommend taking the pills regularly, and although the pain...

Hippocrates Called This Plant His Great ‘Medicine Chest’

One of the oldest medicinal plants in the world, even the great Hippocrates praised Elderberry's healing properties. Even science has confirmed its powerful abilities...

How Chinese Medicine Can Boost Your Fertility

Naturally boosting your fertility is always the best option, and Chinese medicine is a great addition to your attempts in conceiving a child.  Chinese medicine...

Top Natural Ways to Treat a Burning Sensation in Your Stomach

If your stomach feels like it's burning and on fire, this article will guide you through some natural remedies that will get you feeling...

This Bitter Juice Breaks Down Kidney Stones

When one eats a high amount of processed and fatty foods it leads to accumulation of toxins in our liver and kidneys and our...

12 Kitchen Spices that Help Alleviate Common Health Issues

Variety is the spice of life and that’s true in many ways. But using actual spices can have a host of great benefits.  Spices...

Rid Yourself of Back and Joint Pain in Just 7 Days

Backaches can haunt us for months and years. But, we’re happy to present an ancient remedy that doctors used to help the soldiers to...

Here’s Why Olives Are So Healthy For You

Olives are small fruits from olive trees. They are a wonderfully tasty low-calorie snack and great added ingredient to pasta, salads, and pizza. Even...

Sesame Seeds Boast Amazingly Unique Health Benefits

Earlier this year I traveled to Costa Rica and visited a local farmers market. One of the vendors at the farmers market who I...

DIY Natural Health Smoothie Runs Circles Around Coffee and Energy Drinks

The energy drink industry is full of beverages containing caffeine, sugar, preservatives, additives and more. A quick way to get energy is to grab...

The Mystery of Healthy Hair: 13 Factors to Consider

Healthy hair can seem like a mystery. Although healthy individuals can lose up to 100 hairs a day on top of their heads, hair loss,...

DIY Natural Antibiotic Remedy That Kills Most Infections

Pharmaceutical antibiotics weren’t always around. Whatever did we do before companies like Roche, Merck, and Pfizer started making super-bug-creating, liver-damaging medications that also robbed...

Feel the Benefits of Black Salt for Your Skin, Hair, and Respiratory System

Black salt, also known as Sanchal and Kala Namak, is a special type of volcanic rock salt. Despite its name, black salt has a...

Keep Mosquitoes At Bay, All Summer Long, With This Vitamin

It's that time of the season when we want to get outdoors and enjoy the fresh air and the sunshine. But here in Michigan,...

Try These Natural Remedies for Overactive Bladder

Overactive bladder is a condition characterized by an increase in urinary frequency and urgency, resulting from nerve damage, frequent urinary tract infections, and other...

Say ‘Hi’ to Huckleberry, a Super Fruit for Your Health

Chances are that at some point in your life so far you’ve come across the term “huckleberry.” But what exactly is a huckleberry? What Is...

10 Benefits of Eating Pineapple Every Day

We love articles that tell us to eat what we already love. This one is no exception. Pineapples are delicious in a fruit salad,...

Apple Seeds And Cancer Hiding in Plain Sight

You may be too scared to try apple or apricot seeds, bitter almonds or cherry pits. It’s the cyanide content that freaks you out,...

The Benefits of Using Almond Flour

Almond flour is a popular alternative to traditional wheat flour. It’s low in carbs, packed with nutrients and has a slightly sweeter taste. Almond flour...

Pink Eye? These Natural Remedies Are Easy and Effective!

Here's the all-time best home remedy for conjunctivitis, along with other potent natural remedies for pink eye that are a sure-fire way to treat...

Stretch Marks: Getting Rid of Them Naturally

This nourishing body butter can help with stretch marks, dry skin, and other common skin irritations. Enjoy! DIY Stretch Mark & Body Butter Most moms are familiar with...

Healthy Reasons To Use Avocado Oil for Cooking

As a native Californian, I can attest to the fact that we’re simply obsessed with avocados. Perhaps it’s the fact that they come from...

Should You be Including Bee Pollen and Royal Jelly in Your Diet?

Mother Nature is brilliant in her capacity to create natural healing opportunities. One such way is the ever-important bee and its beautiful by-products: bee...

This Family ‘Secret’ Herb is as Potent as Turmeric for Radiant Skin, Says ABC’s...

When it comes to anti-inflammatory beauty powerhouses, turmeric rules right now—even celebrities are keen on using it in “miracle” face masks or de-puffing ice cubes (seriously)....

Cocoa and Cacao, What’s The Real Difference?

What is the difference between cocoa and cacao? Other than a few rearranged letters, at first glance, your answer might be “not much.” I have...

Turmeric Can Actually Change Your Genes To Fight Cancer

Not long ago, researchers at the world-renowned University of Texas MD Anderson Cancer Center published a groundbreaking scientific review of their favorite anti-cancer nutrient...

3 Kiwis a Day: You May Be Surprised How Beneficial It Is!

A kiwi fruit is originated from the Northern China but was first cultivated in the New Zealand at the beginning of the 20th century....

Not Just for People! Amazing Health Benefits of Coconut Oil for Your Furry Friends

You may already be familiar with the incredible ways coconut oil can benefit YOU and your human family, but did you know that many...

She Discovered A Way To Naturally Treat Her Arthritis

Numerous people suffer from arthritis these days, and this condition affects people of all ages, even children. It is manifested by debilitating pain and inflammation...

Thyme Oil: An Easy-To-Use Powerful Natural Antibiotic

Most people who read a lot on natural health or medicine know that one of the big problems in medicine in the overuse of...

Amazing Benefits of Bamboo Shoots for Weight Loss, Hormonal Balance and Reducing Cancer-Risk

You’re not a panda, so don’t expect to chomp down on a bamboo stock anytime soon. You can, however, enjoy the tender bamboo shoots...

Remove 80% Of Heavy Metals From Your Body With Cilantro?

Cilantro is one of the most powerful mild detoxifiers. It eliminates heavy metals and other toxins. People have long used to cleanse their bodies...

6 Ancient Herbs That Naturally Improve Kidney Function

From time to time, most of us have had a shock from that “first look in the mirror” morning view. Perhaps it is a feeling...

Doctors Stumped: Diet Changes Helped 9-Year-Old Become Cancer-Free

The Schulte family says they have returned from Houston with "huge smiles, grateful hearts and a story that will rock your world." Nine-year-old Tatum Schulte...

Discover the Abundant Benefits of Nance Fruit

Have you heard of Nance fruit? The fruit grows on bush-like trees in small clusters. However, the Nance bushes can reach more than 30...

Begin Repairing and Protecting Your Eyesight, Today

My grandmother lost her sight to age-related macular degeneration (ARMD). It was heartbreaking to watch as her ability to do the things she loved—such...

Causes of Water Retention (Edema) and How to Reduce It

Edema is swelling, usually of the feet, legs, ankles or hands, caused by excess fluid accumulated in your body’s tissues. In most cases, the main...

Are You Eating These Medicinal Seeds? You Should Be!

Right now it’s all about seeds at our house. Every year we order more than actually gets planted in the ground. Sometimes that means...

8 Ways to Better Your Health With Cauliflower

Cauliflower is an extremely healthy vegetable that’s a significant source of nutrients. It also contains unique plant compounds that may reduce the risk of several...

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