According to one of the reports online, about 10% of male between the ages of 18 to 50 years are suffering from low sperm count. Although, there are several home remedies that can help boost the sperm count, milk can be considered as one of the most easily found ones. Surely, drinking milk with honey is an easier way to deal with the low sperm count.
Milk with Honey For Low Sperm Count
Ayurveda has been advising honey as a medication for problems of impotence and infertility. A drink of warm milk to which honey is added is believed to increase the sperm count from level zero to fertility level of over 60 million sperm count. Milk is a one of the best day to day herbal remedy that helps to increase sperm count naturally.
Vitamin A is the most essential part for the production of male sex hormones. It has antioxidant qualities which protects cells against damage from free radicals in the body. It is also important for the upkeep of the seminiferous tubules. And since Milk has Vitamin A, it is quite important to drink milk for a healthy sperm quality.
Moreover, pure and unheated honey is a mild sexual stimulant, since it contains numerous substances such as zinc, Vitamin E, etc., which promote virility and reproductive health. Further, a mixture of honey and grounded garlic taken regularly at bed time is an aphrodisiac that increases sexual stamina and pleasure. Also honey with cinnamon is a good combination for diseases like Arthritis, Hair Loss, Toothache, help in Reducing Cholesterol, Curing Colds, Infertility, Upset Stomach, for better Immune System, for Longevity and Weight Loss.
It is also very important to know the causes of low sperm count as well, as it might also help you in another way. Here are some of the causes that are generally more prevalent.
What Causes Low Sperm Count?
Causes of low sperm count are given below.
- physical and mental stress
- extreme exposure to heat (hot tubs)
- smoking and too much drinking
- hormonal problems
- toxic pollutants and zinc deficiency
- Medications like steroids and tagamet have also been related to male infertility by low sperm count in men.