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Mood, Food and Bipolar Disorder: A New Prescription
August 7, 2014 – 1:01 am | No Comment
Mood, Food and Bipolar Disorder: A New Prescription

 
 
 
 
 
If you’re one of the estimated 5.7 million U.S. adults dealing with bipolar disorder, you know the potent control it can have on your moods, energy and emotions. What you may not know is how …

5 Simple Rules to Eating the Cleanest Foods
July 30, 2014 – 4:37 am | No Comment
5 Simple Rules to Eating the Cleanest Foods

 
 
 
 
 
 
What does it mean to eat “clean”? It truly depends on who you ask. For some, it’s a literal term, referring to foods that aren’t covered in pesticides and biological contaminants—it’s organic produce over conventional. For …

Anti-aging Schizandra berry tea
July 12, 2014 – 10:31 pm | No Comment
Anti-aging Schizandra berry tea

 
 
 
 
 
 
Eating organic foods is key to optimal health.
Do you want to look forever young? Have more energy? Be brain sharp? It seems to be everybody’s dream.
The Schizandra berry has been used for over 3000 years in traditional Chinese medicine.
It …

Juice Without A Juicer
July 10, 2014 – 12:12 am | No Comment
Juice Without A Juicer

 
 
 
 
 
Ever wanted to make juice at home, but not sure you’re ready to invest in a juicer? No worries! This recipe is for you. All you need is a blender, a strainer, some cheesecloth and …

Why You Should Never Throw Away Orange or Banana Peels
July 8, 2014 – 10:23 pm | No Comment
Why You Should Never Throw Away Orange or Banana Peels

 
 
 
 
 
 
Did you know the peels of some fruits hold some of the most powerful nutrients in the world? There are many uses, both medicinal and practical, for orange and banana peels that aren’t known by …

Food Labelled ‘Organic’ Is No Guarantee of Safety—Shocking Levels of Heavy Metals in Imported Food Highlight the Danger
July 6, 2014 – 11:19 pm | No Comment
Food Labelled ‘Organic’ Is No Guarantee of Safety—Shocking Levels of Heavy Metals in Imported Food Highlight the Danger

 
 
 
 
 
 
 
 
 
 
Heavy metal pollution makes no distinction between how crops are grown. Irrespective of whether farming practices are organic or conventional practices are used, if the likes of cadmium, arsenic, lead, nickel and mercury are in …

Top 8 organic anti-aging foods
July 3, 2014 – 2:25 am | No Comment
Top 8 organic anti-aging foods

 
 
 
 
 
 
Eating organic foods and including them in smoothies and drinks is key to optimal health.
Fresh organic foods like fruits and vegetables are high in antioxidants, which protect from the effects of oxidative stress.
Dr. Andrew Weil, a leading physician and nutrition expert …

Clearing Up the Misconceptions Regarding Fat
July 2, 2014 – 2:24 am | No Comment
Clearing Up the Misconceptions Regarding Fat

 
 
 
 
 
 
 
People often ask me, “Dr. Kevin, is fat bad for me?”
My usual answer: “That depends.”
In nutritional medicine, in my opinion, there is no other topic that has been so misunderstood for so long. Fat has …

Want to be Healthier? Change Your Taste Buds
June 30, 2014 – 2:57 am | No Comment
Want to be Healthier? Change Your Taste Buds

 
 
 
 
 
 
 
 
 
 
Within a few weeks of eating healthier, our taste sensations change such that foods with lower salt, sugar, and fat content actually taste better.

 
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More From HealthFreedoms

Is Organic Stevia Better Than Sugar & Other Artificial Sweeteners?
June 30, 2014 – 2:24 am | No Comment
Is Organic Stevia Better Than Sugar & Other Artificial Sweeteners?

 
 
 
 
 
 
As Manalapan’s health Examiner and a writer for The Complete Herbal Guide I reviewed the product Pyure Organic Stevia on June 19, 2014. A product that claims to be a healthy, organic solution used to replace sugar and other artificial …