Category: Nutrition

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3 Types of Foods You Probably Didn’t Know Have MSG

Monosodium glutamate (MSG) is not a nutrient, vitamin, or mineral and has no absolutely no health benefits. It is a processed food and...

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Do You Consume This Hormone Disruptor? Over 50% Of the Population Likely Does…

“Would you like fertility problems and premature balding with that cinnamon bun…” Such should be a question asked when selling...

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Curcumin Prevents Post-Exercise Muscle Soreness

Natural Health News — Supplementing with curcumin could help reduce the pain of post exercise muscle soreness. Delayed onset muscle...

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Top 5 Foods To Eat Before Yoga

Have you ever been in a yoga class doing wind relieving pose and accidentally relieved some wind (aka passed gas!)? It is totally normal...

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4 Banana Health Benefits Everyone Should Know

If you have decided to skip bananas because somebody said they are fattening or loaded with sugar, it’s probably time to re-evaluate....

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Shiitake Mushrooms Boost Immunity

Native to Asia, shiitake mushrooms are packed with vitamins and minerals and have been cultivated for thousands of years for culinary and...

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The Disease-Fighting Benefits of Strawberries

Strawberries seem simple enough, but they’ve been hiding beautiful and benevolent complexities that are ripe for research. Previous...

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U.S. Will Starting Importing Fresh Apples From China

The U.S. Department of Agricluture (USDA) has given the green light for the U.S. to import fresh apples from China, a move that has...

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Pepsi Will Take Aspartame Out of Diet Soda (But Here’s the Catch)

Due to increasing public pressure to get aspartame—a fake sweetener linked to headaches and other health problems—out of its products,...

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Recipe Proven To Be Better Than Aspirin: Treat All Diseases

This recipe, which main ingredient is garlic, possesses numerous healing properties. Ingredients needed: -500 grams (17 oz)of honey - 10...