Category: Nutrition

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Flaxseeds Protect Against Radiation Exposure

We are bombarded every day by harmful radiation from medical tests like X-rays and CT scans, radon gas and radiation from space.  And...

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Post-Workout Chocolate Smoothie

Ready to sweat? This means, bidding farewell to all your chocolate cravings, so they say. Here is aprotein rich post-workout chocolate...

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Beware Of This Head Fake: Healthy Cereal That Isn’t

I’ve always loved cereal and as a child I downed bowls of Golden Grahams for breakfast and sometimes dinner too. When I grew up, I ate...

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What To Bring On Your Flight, So You Never Get Stuck Eating Airport Food Ever Again!

If you know me, you know I love to travel, but there’s one thing about travel that gets me worked up every time. There are millions of...

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How Turmeric can Regenerate a Damaged Brain, Boost Brain’s Stem Cells

AND Protect Against Fluoride Although 2014 was the shining year for numerous foods, many would attest that turmeric held the gold medal in...

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The Secret to a Strong Immune System

About six months ago I discovered a miraculous immune boosting secret, and haven’t gotten sick since. Not even a sniffle. There were...

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110-Year-Old Man Says These 5 Foods are Essential for Longevity

Secrets to a long, healthy life A man named Bernardo LaPallo is over 110 years old, although most would think he is younger. Like many...

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Campbell’s Is Going To Start Making Organic Juice (Seriously)

Apparently, Campbell’s is not selling enough soup. That, or they’ve decided that the cold-pressed juice trend is here to stay,...

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Sinus Infection Remedy

Sinus Infection Remedy Sinus infection, also called acute sinusitis, causes inflammation and swelling around the cavities in your nasal...

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Are Mycotoxins The New Gluten?

Goodbye gluten, hello mycotoxin. The mold byproduct hiding in everything from dog food to coffee is poised to become the next health...