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Anti-aging Schizandra berry tea
July 12, 2014 – 10:31 pm | No Comment
Anti-aging Schizandra berry tea

 
 
 
 
 
 
Eating organic foods is key to optimal health.
Do you want to look forever young? Have more energy? Be brain sharp? It seems to be everybody’s dream.
The Schizandra berry has been used for over 3000 years in traditional Chinese medicine.
It …

Juice Without A Juicer
July 10, 2014 – 12:12 am | No Comment
Juice Without A Juicer

 
 
 
 
 
Ever wanted to make juice at home, but not sure you’re ready to invest in a juicer? No worries! This recipe is for you. All you need is a blender, a strainer, some cheesecloth and …

Why You Should Never Throw Away Orange or Banana Peels
July 8, 2014 – 10:23 pm | No Comment
Why You Should Never Throw Away Orange or Banana Peels

 
 
 
 
 
 
Did you know the peels of some fruits hold some of the most powerful nutrients in the world? There are many uses, both medicinal and practical, for orange and banana peels that aren’t known by …

Food Labelled ‘Organic’ Is No Guarantee of Safety—Shocking Levels of Heavy Metals in Imported Food Highlight the Danger
July 6, 2014 – 11:19 pm | No Comment
Food Labelled ‘Organic’ Is No Guarantee of Safety—Shocking Levels of Heavy Metals in Imported Food Highlight the Danger

 
 
 
 
 
 
 
 
 
 
Heavy metal pollution makes no distinction between how crops are grown. Irrespective of whether farming practices are organic or conventional practices are used, if the likes of cadmium, arsenic, lead, nickel and mercury are in …

Top 8 organic anti-aging foods
July 3, 2014 – 2:25 am | No Comment
Top 8 organic anti-aging foods

 
 
 
 
 
 
Eating organic foods and including them in smoothies and drinks is key to optimal health.
Fresh organic foods like fruits and vegetables are high in antioxidants, which protect from the effects of oxidative stress.
Dr. Andrew Weil, a leading physician and nutrition expert …

Clearing Up the Misconceptions Regarding Fat
July 2, 2014 – 2:24 am | No Comment
Clearing Up the Misconceptions Regarding Fat

 
 
 
 
 
 
 
People often ask me, “Dr. Kevin, is fat bad for me?”
My usual answer: “That depends.”
In nutritional medicine, in my opinion, there is no other topic that has been so misunderstood for so long. Fat has …

Want to be Healthier? Change Your Taste Buds
June 30, 2014 – 2:57 am | No Comment
Want to be Healthier? Change Your Taste Buds

 
 
 
 
 
 
 
 
 
 
Within a few weeks of eating healthier, our taste sensations change such that foods with lower salt, sugar, and fat content actually taste better.

 
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Is Organic Stevia Better Than Sugar & Other Artificial Sweeteners?
June 30, 2014 – 2:24 am | No Comment
Is Organic Stevia Better Than Sugar & Other Artificial Sweeteners?

 
 
 
 
 
 
As Manalapan’s health Examiner and a writer for The Complete Herbal Guide I reviewed the product Pyure Organic Stevia on June 19, 2014. A product that claims to be a healthy, organic solution used to replace sugar and other artificial …

3 Myth-Busting Reasons You Should Cook With Lard (Yes, Lard)
June 29, 2014 – 3:54 am | No Comment
3 Myth-Busting Reasons You Should Cook With Lard (Yes, Lard)

 
 
 
 
 
 
 
 
 
 
Are you like millions of Americans who bought into the lipid hypothesis myth? You know, the one that says that saturated fat causes heart disease and is like poison to your body. Did you abandon …

One Reason Not to Cut Meat from Your Diet
June 25, 2014 – 2:51 am | No Comment
One Reason Not to Cut Meat from Your Diet

 
 
 
 
 
 
 
 
When it comes to eating healthy, I often hear people say that meat was the first thing they cut out of their diet. With Beyonce and Jay-Z taking on the part-time vegan diet (eating no animal products …