Sunday 21 December 2014
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Category: Natural Solutions


4 Easy Remedies to Reduce Phlegm

Brace yourselves, phlegm is coming. It usually accompanies typical winter maladies like the common cold and flu. Besides being annoying and...


6 Ways To Relieve Headaches With Pressure Points

What a pain! One of the most common ailments you can experience is headaches. 90% of the population will get them at one point or another,...


The 5 Best and 5 Worst Foods For Sleep

For many, the secret to getting a good night’s sleep comes down to two things–stress and diet. It’s important to not...


Peppermint: A Healing Herb!

Peppermint is not only a great taste, it is a healing herb as well! There are many excellent uses for Peppermint! Mother Earth News –...


6 Effective & Natural Alternatives To Ibuprofen

There are a number of reasons to avoid taking aspirin or ibuprofen often. You may be seeking alternatives because you experience pain but...


Liposomal Vitamin C Benefits: Why It’s More Effective Than Other Forms Of Vitamin C

Whenever cold and flu season hits, what do we end up doing? We dust off that bottle of vitamin C in the back of the medicine cabinet. But...


Disease Does Not Stand A Chance Against Black Cumin

Nigella sativa, also known as black cumin, black seed, kalonji and haba al-barakah (Arabic name) has been proven with countless peer...


Yes, Organic Can Feed The World

We don’t need outdated technologies like GM to feed the world, a new analysis has shown. A systematic overview of more than 100 studies...


Do You Know These 5 Benefits of the Loquat Leaf?

Loquat, also known as Eriobotrya japonica, is a subtropical tree with a long history of use in traditional and herbal medicine. Although...


7 Healing Plants That You Can Grow on Your Own

This morning it occurred to me that even though many plants have medicinal powers, the general thought is that they have to be exotic or...